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Health and Fitness
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, SheridanStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Walk with AARP
Sheridan YMCA 417 N Jefferson St, SheridanMeet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.
Tai Chi
Hub Fitness Room 211 Smith Street, SheridanLong-time student and practitioner Dan Aldrich instructs participants in this particularly popular & gentle form of exercise known for its slow, intentional movement. . $5 voluntary contribution.