Health and Fitness
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, SheridanStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Walk with AARP
Sheridan YMCA 417 N Jefferson St, SheridanMeet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.
Cancelled-Rise Shine Yoga
Hub Fitness Room 211 Smith Street, SheridanYoga Teacher Wanted! Please contact a Fun & Wellness Coordinator at 307-675-4952 to discuss.
Doc Talk with Dr. Lindsay Capron, SMH Women’s Health
Hub Community Room 211 Smith St, SheridanDeveloped by Kris Schamber, MD, with Sheridan Memorial Hospital–Primary Care Clinic, this special series offers time with knowledgeable community providers who speak about various health topics in an informal setting allowing time for Q&A. Women's Health As We Age with Dr. Lindsay Capron, OB/GYN, SMH Women's Clinic Thursday, June 13
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.