Fitness

Name: BAMM! Chair Exercise
Start: 2026-07-24T10:00:00-06:00
End: 2026-07-24T10:50:00-06:00
Location: The Hub on Smith

July 2026
Rise and Shine Gentle Yoga

July 21 @ 8:00 am - 8:30 am Rise and Shine Gentle Yoga

The Hub on Smith 211 Smith Street, Sheridan

Tuesdays 8:00am – 8:30am Hub Fitness Room
Walking Club at the Y

July 21 @ 8:00 am - 10:00 am WALKING CLUB AT THE Y

The Hub on Smith 211 Smith Street, Sheridan

Tue | Thur 8:00 AM - 10:00 AM YMCA Gym 2
Tai Chi

July 21 @ 8:30 am - 9:30 am Tai Chi

The Hub on Smith 211 Smith Street, Sheridan

Tuesdays 8:30 AM - 9:30 AM Hub Fitness Room
Happy Feet Cardio Dance

July 22 @ 8:00 am - 9:00 am Happy Feet Cardio Dance

The Hub on Smith 211 Smith Street, Sheridan

Mon | Wed
8:00 AM – 9:00 AM
Hub Fitness Room
BOOM! Circuit Training

July 22 @ 9:00 am - 9:50 am BOOM! Circuit Training

The Hub on Smith 211 Smith Street, Sheridan

Mon | Wed | Fri 9:00am - 9:50am Hub Fitness Room
BAMM! Chair Exercise

July 22 @ 10:00 am - 10:50 am BAMM! Chair Exercise

The Hub on Smith 211 Smith Street, Sheridan

Mon | Wed | Fri 10:00 AM - 10:50 AM Hub Fitness Room
Walking Club at the Y

July 23 @ 8:00 am - 10:00 am WALKING CLUB AT THE Y

The Hub on Smith 211 Smith Street, Sheridan

Tue | Thur
8:00 AM - 10:00 AM
YMCA Gym 2
Virtual Gentle-Stretching Yoga

July 23 @ 5:30 pm - 6:30 pm Virtual Gentle-Stretching Yoga

Thursdays
5:30 pm
Virtual Zoom Meeting
BOOM! Circuit Training

July 24 @ 9:00 am - 9:50 am BOOM! Circuit Training

The Hub on Smith 211 Smith Street, Sheridan

Mon | Wed | Fri
9:00am - 9:50am
Hub Fitness Room
BAMM! Chair Exercise

July 24 @ 10:00 am - 10:50 am BAMM! Chair Exercise

The Hub on Smith 211 Smith Street, Sheridan

Mon | Wed | Fri 10:00 AM - 10:50 AM Hub Fitness Room

Events for June 5, 2026 - June 5, 2026 › Fitness

July 2026