Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
All levels welcome. Music and basic instruction given. Ukuleles available to try in class. New members are welcome to start at 9:30 am for beginner lessons. Contact Barb or Lacey at (307) 675-4968 with questions or to join. $5 voluntary contribution.