Billiards

Hub Billiards Room 211 Smith St, Sheridan, WY, United States

$5 voluntary contribution

BOOM Circuit Training

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance.  Meeting in person & on Zoom.  $5 voluntary contribution.

BAMM Chair Exercise

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.

Nutrition Education with Georgia Boley

Topic: Hydration Maintaining your ‘inner sea’ is foundational to health.  This inner sea is made of salts (also called electrolytes) and water that helps your body function best when in balance.

Walk with AARP

Sheridan YMCA 417 N Jefferson St, Sheridan, WY, United States

Meet at the YMCA.  No need to be a member of AARP or the Sheridan County YMCA.  Walking indoors or outdoors depending on the group and weather.  Call Amy with AARP at (307) 752-7538 for more information.

Billiards

Hub Billiards Room 211 Smith St, Sheridan, WY, United States

$5 voluntary contribution

Day Hikes

Come enjoy the great outdoors! Sign up required at thehubsheridan.org. Due to weather conditions (rain, snow, heat, smoke), we will choose our hikes a week before the anticipated date, then follow-up a couple of days before to verify or cancel the hike for those signed up. We will consider a