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Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanCome and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
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Walking Club at the Sheridan County YMCA – Gym 2
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the Sheridan County YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 8:00-10:00 am • YMCA Gym 2
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Tai Chi
The Hub on Smith 211 Smith Street, SheridanLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility. You may also increase your balance! All levels welcome to attend. Tuesdays, 8:30am to 9:30am, $5 Voluntary Contribution, Fitness Room
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Tap Dance with Jennifer Kahm
The Hub on Smith 211 Smith Street, SheridanA tap dance class for all levels. Come expecting to learn basic tap steps, and simple choreography. We'll keep things simple and fun! Tuesdays, 1:00pm, $5 Voluntary Contribution, Fitness Room
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays, 1:00pm to 4:00pm, $5 Voluntary Contribution, Dining Room
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Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
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Cribbage
The Hub Cafe
2026-01-01T00:00:00-07:00
10 events found.