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Event Series BAMM Chair Exercise

BAMM Chair Exercise

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.

Chair Massage

Hub Lobby 211 Smith St, Sheridan, WY, United States

Rest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney.  Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions  • Lobby

Event Series Table Tennis

Table Tennis

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Mon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •

Event Series Walk with AARP

Walk with AARP

Sheridan YMCA 417 N Jefferson St, Sheridan, WY, United States

Meet at the YMCA.  No need to be a member of AARP or the Sheridan County YMCA.  Walking indoors or outdoors depending on the group and weather.  Call Amy with AARP at (307) 752-7538 for more information.

Day Hike HF Bar with WWA

This steep hike is for experienced hikers and is rated difficult as it has multiple fords of South Rock Creek. Departing from the historic HF Bar Ranch, join Lisa Wells, Steve Stresky, and Khale Century Reno (WWA Executive Director) on an interpretive and steep hike into Rock Creek’s geologically rich

Hand & Foot

Hub Cafe

Tuesdays • 1:00-4:00 pm • $5 Voluntary Contribution • Café