BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Double Decker Pinochle
Hub CafeMondays 12:30-3:30 pm • $5 Voluntary Contribution • Community Room
Table Tennis
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United States$5 voluntary contribution
WILL RETURN IN SEPTEMBER Craft Fusion Haven
THIS CLASS IS TAKING A SUMMER BREAK AND WILL RETURN IN SEPTEMBER. Talented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be
Drum Circle
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesJoin this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
Textile Arts with Rachel Ruleaux
Hub Art StudioRachel will lead us through a variety of textile arts and inspire us to create unique projects in this class. Maximum 11 participants. Sign up on-line at www.thehubsheridan.org or by calling Amanda Munford at (307) 675-4952. July will be two sessions 7/23 & 7/30. Must have attended the first session
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.