Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Music Makers Piano Lessons
Methodist Church 215 W Works St, Sheridan, WY, United StatesHave you always wanted to play the piano? Beginners and returning players welcome. Open to all who have a curiosity to play. Join Janet Ruleaux for an exciting interactive way to learn piano. You may join at any time. Handicap accessible. Contact Janet at (307) 752-5312 with questions or to
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.
Young At Heart Players Rehearsals
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesYoung at Heart Players Director Pat Tomsovic will hold a gathering at the HUB on Tuesday, August 15th at 9:30 in the Fitness Room for all interested Seniors who might want to be involved in this year’s hilarious melodrama entitled The Shame of Tombstone. There are roles for 6 women