Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.

Young At Heart Players Rehearsals

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Young at Heart Players Director Pat Tomsovic will hold a gathering at the HUB on Tuesday, August 15th at 9:30 in the Fitness Room for all interested Seniors who might want to be involved in this year’s hilarious melodrama entitled The Shame of Tombstone.  There are roles for 6 women

Cribbage

Hub Cafe 211 Smith St, Sheridan, WY, United States

$5 voluntary contribution

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.

Event Series BOOM! Circuit Training

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.

Event Series Chair Massage

Chair Massage

Hub Grab n Go 211 Smith St, Sheridan, WY, United States

Rest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney.  Please call the Front Desk at (307) 672-2240 to schedule your appointment.