Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.

Cribbage

Hub Cafe 211 Smith St, Sheridan, WY, United States

$5 voluntary contribution

Acrylic Paint Pour Workshops

Hub Art Studio 211 Smith St, Sheridan, WY, United States

Come have fun exploring various acrylic pour techniques using household items.  Bring your own canvas or purchase them at reduced costs from the instructors Sharyn Siler and Kathy Crump at class.  Paint provided.  Show up for one or all dates.  Maximum 10 participants.  Sign up at [email protected] today! Tuesday, June

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.

Event Series BOOM! Circuit Training

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.

Tea & Treats at Gallery on Main

Join us for a lovely drive to Dayton to visit Gallery on Main for tea, treats, art, and wonderful company. Bring funds for your tea, treats and if something catches your eye, art purchases.

Free
Event Series Chair Massage

Chair Massage

Hub Lobby 211 Smith St, Sheridan, WY, United States

Rest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Donations welcome.