Tai Chi
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $5 voluntary contribution.
Cribbage
Hub Cafe 211 Smith St, Sheridan, WY, United States$5 voluntary contribution
Acrylic Paint Pour Workshops
Hub Art Studio 211 Smith St, Sheridan, WY, United StatesCome have fun exploring various acrylic pour techniques using household items. Bring your own canvas or purchase them at reduced costs from the instructors Sharyn Siler and Kathy Crump at class. Paint provided. Show up for one or all dates. Maximum 10 participants. Sign up at [email protected] today! Tuesday, June
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Tea & Treats at Gallery on Main
Join us for a lovely drive to Dayton to visit Gallery on Main for tea, treats, art, and wonderful company. Bring funds for your tea, treats and if something catches your eye, art purchases.
Chair Massage
Hub Lobby 211 Smith St, Sheridan, WY, United StatesRest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Donations welcome.