Lifelong Learning
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Tai Chi
The Hub on Smith 211 Smith Street, SheridanLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility. You may also increase your balance! All levels welcome to attend. Tuesdays, 8:30am to 9:30am, $5 Voluntary Contribution, Fitness Room
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Advocacy & Resource Center Presentation: Elder Abuse
The Hub on Smith 211 Smith Street, SheridanAbuse can happen to anyone, even aging adults. Each year, a high percentage of elders experience physical, emotional, financial, and other types of abuse or neglect. The Advocacy and Resource Center is kindly presenting on this topic, and you will not want to miss it! No registration needed. Tuesday, November
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Bingocize
The Hub on Smith 211 Smith Street, SheridanJoin this exciting class that combines functional exercise with the beloved game of bingo! During this class, you will also learn best nutritional practices for your daily life. If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity.
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays, 1:00pm to 4:00pm, $5 Voluntary Contribution, Dining Room
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Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
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BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Antique Roadshow
Hub Community Room 211 Smith St, Sheridan, WY, United StatesLocal collectors Ken Heuerman along with Sue Heuerman, Wayne Sullenger & Darla Judes combine knowledge to give their best estimate as to the value of your precious items. One item per person. 12:00 pm item drop off. 1:00 pm presentation. 3rd Wednesdays • 1:00 pm • $5 voluntary contribution • Community Room