Lifelong Learning
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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
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New! Sciatic Pain Workshop with Advance Therapy
The Hub on Smith 211 Smith Street, SheridanOctober is National Physical Therapy Month, and we have several amazing therapy teams in Sheridan. Advance Therapy will be at The Hub to educate and encourage those struggling with lower back and/or sciatic nerve pain. No registration needed. Wednesday, October 15 at 10:00am, $5 Voluntary Contribution, Fitness Room
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BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Antique Roadshow
Hub Community Room 211 Smith St, Sheridan, WY, United StatesLocal collectors Ken Heuerman along with Sue Heuerman, Wayne Sullenger & Darla Judes combine knowledge to give their best estimate as to the value of your precious items. One item per person. 12:00 pm item drop off. 1:00 pm presentation. 3rd Wednesdays • 1:00 pm • $5 voluntary contribution • Community Room
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Outdoor Recreation
The Hub on Smith 211 Smith Street, SheridanJoin Callie Trampe and Steve Stresky for outdoor, autumn adventure! Sign up required below or email ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending – we may cancel, reschedule or change location due to poor weather or road conditions. Details will be communicated with those who sign
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Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! Thursdays • 1:00-3:00 pm • $5 voluntary contribution • Art Studio