Lifelong Learning
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Bingocize
The Hub on Smith 211 Smith Street, SheridanJoin this exciting class that combines functional exercise with the beloved game of bingo! During this class, you will also learn best nutritional practices for your daily life. If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity.
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Tap Dance with Jennifer Kahm
The Hub on Smith 211 Smith Street, SheridanA tap dance class for all levels. Come expecting to learn basic tap steps, and simple choreography. We'll keep things simple and fun! Tuesdays, 1:00pm, $5 Voluntary Contribution, Fitness Room
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Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays, 1:00pm to 4:00pm, $5 Voluntary Contribution, Dining Room
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Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
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BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Scams 101 with the Sheridan Police Department
During each session, the Sheridan Police Department will teach you tips to recognize and protect yourself from scams. We will also learn what to do in case you think you are being scammed and what sort of information you will need to report the scam to the authorities. 1st Thursdays