Lifelong Learning
-
-
Rise and Shine Gentle Yoga
The Hub on Smith 211 Smith Street, SheridanCome and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
-
Tai Chi
The Hub on Smith 211 Smith Street, SheridanLong time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility. You may also increase your balance! All levels welcome to attend. Tuesdays, 8:30am to 9:30am, $5 Voluntary Contribution, Fitness Room
-
What’s Up Doc?
The Hub on Smith 211 Smith Street, SheridanBe sure to stop by the Hub Cafe every first Tuesday to hear a special presentation by local Sheridan physicians. Topics will cover a variety of health issues related to aging and well-being. Both a public and private Q&A session will follow the presentation. 1st Tuesday, Monthly • 10:30am •
-
NEW! Learn To: Cross-Country Ski or Snowshoe
The Hub on Smith 211 Smith Street, SheridanNEW! Learn To: Cross-Country Ski or Snowshoe Discover the sport of cross-country skiing and snowshoeing with Black Mountain Nordic! Join us for a fun-filled class where you will have the chance to demo Black Mountain Nordic's cross-country ski fleet and snowshoes entirely free at Whitney Commons. This event is directed towards
-
Tap Dance with Jennifer Kahm
The Hub on Smith 211 Smith Street, SheridanA tap dance class for all levels. Come expecting to learn basic tap steps, and simple choreography. We'll keep things simple and fun! Tuesdays, 1:00pm, $5 Voluntary Contribution, Fitness Room
-
NEW! Fabric Yarn & Rug Making Program
The Hub on Smith 211 Smith Street, SheridanTransform recycled materials—like t-shirts and fabric remnants—into vibrant, handcrafted rugs and fiber art. Over eight sessions, participants learn braiding, weaving, and coiling techniques while enjoying creativity, connection, and sustainability in a welcoming setting. All supplies will be provided, and individuals can join in at any time during this eight-week program.
-
Hand & Foot
The Hub on Smith 211 Smith Street, SheridanTuesdays, 1:00pm to 4:00pm, $5 Voluntary Contribution, Dining Room
-
Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room