Lifelong Learning
New! Rise and Shine Gentle Yoga
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesYoga enthusiast Rachael Esh is offering us a gentle yoga class during January and February to start our New Year off in a good state of mind, body, and soul. Thursdays in January and February • 8:00-8:45 am • $5 voluntary contribution • Fitness Room
Virtual Gentle-Stretching Yoga
ZoomDonna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United StatesMondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
Uke ‘n Strum
Hub Community Room 211 Smith St, Sheridan, WY, United StatesAll levels welcome. Ukuleles are available to try in class. Digital instructions and music can be sent to your phone or computer free of charge or you can purchase printed materials for a $10 fee. New members are welcome to start at 9:30 am for beginner lessons. Contact Barb or
Dominoes
Fridays • 9:30am-Noon • $5 voluntary contribution • Café
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
New! Bingocize
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesBingocize is a 10-week program that requires consistent attendance from players. After the third session, no new players may join Bingocize due to weekly advances in curriculum. Anyone wishing to join Bingocize after the third session must wait until the 10-week workshop is concluded. To register, contact Callie at ctrampe@thehubsheridan.org
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Virtual Gentle-Stretching Yoga
ZoomDonna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome