Lifelong Learning
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
Uke ‘an Strum
Hub Community Room 211 Smith St, SheridanAll levels welcome. Ukuleles are available to try in class. Digital instructions and music can be sent to your phone or computer free of charge or you can purchase printed materials for a $10 fee. New members are welcome to start at 9:30 am for beginner lessons. Contact Barb or
Dominoes
Fridays • 9:30am-Noon • $5 voluntary contribution • Café
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
New! Bingocize
Hub Fitness Room 211 Smith Street, SheridanBingocize is a 10-week program that requires consistent attendance from players. After the third session, no new players may join Bingocize due to weekly advances in curriculum. Anyone wishing to join Bingocize after the third session must wait until the 10-week workshop is concluded. To register, contact Callie at [email protected]
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
New! Stitch, Please! Sewing Group
Hub Art StudioBring your own sewing machine and join us. You are welcome to work on your own projects or share a project with the group! Fridays beginning January 3 • 1:00 – 3:00 pm • $5 voluntary contribution • Art Studio