Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Certified Bingocize instructor Callie Trampe will be leading this exciting class that combines functional exercise and the beloved game of bingo! If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity and mental exercise. Limited to 20 participants.
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and friends for a walk every Tuesday morning, weather permitting. Grab your walking does and a friend for a relaxing stroll around the Sheridan Pathways near The Hub. No registration needed! Tuesdays, 8:30am - 9:30am, Meet in The Hub Lobby, $5 Voluntary Contribution
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Certified Bingocize instructor Callie Trampe will be leading this exciting class that combines functional exercise and the beloved game of bingo! If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity and mental exercise. Limited to 20 participants.
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Certified Bingocize instructor Callie Trampe will be leading this exciting class that combines functional exercise and the beloved game of bingo! If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity and mental exercise. Limited to 20 participants.
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and friends for a walk every Tuesday morning, weather permitting. Grab your walking does and a friend for a relaxing stroll around the Sheridan Pathways near The Hub. No registration needed! Tuesdays, 8:30am - 9:30am, Meet in The Hub Lobby, $5 Voluntary Contribution
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and Steve Stresky for outdoor, summer adventure! Sign up required at www.thehubsheridan.org or ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending – we may cancel, reschedule or change location due to poor weather or road conditions. Details will be communicated with those who sign
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and friends for a walk every Tuesday morning, weather permitting. Grab your walking does and a friend for a relaxing stroll around the Sheridan Pathways near The Hub. No registration needed! Tuesdays, 8:30am - 9:30am, Meet in The Hub Lobby, $5 Voluntary Contribution
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and friends for a walk every Tuesday morning, weather permitting. Grab your walking does and a friend for a relaxing stroll around the Sheridan Pathways near The Hub. No registration needed! Tuesdays, 8:30am - 9:30am, Meet in The Hub Lobby, $5 Voluntary Contribution
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and Steve Stresky for outdoor, summer adventure! Sign up required at www.thehubsheridan.org or ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending – we may cancel, reschedule or change location due to poor weather or road conditions. Details will be communicated with those who sign
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
Join Callie Trampe and friends for a walk every Tuesday morning, weather permitting. Grab your walking does and a friend for a relaxing stroll around the Sheridan Pathways near The Hub. No registration needed! Tuesdays, 8:30am - 9:30am, Meet in The Hub Lobby, $5 Voluntary Contribution
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Come and enjoy this gentle yoga class that is good for your mind, body, and soul. Everyone is welcome, as moves are modified to fit your ability! Tuesdays, 8:00am - 8:30am, Fitness Room, $5 Voluntary Contribution
Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Tuesdays • 8:30-9:30 am • $5 voluntary contribution • Fitness Room
No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome
Classes include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 9:00 am to 9:50 am $5 voluntary contribution • Fitness Room
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend. Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room