Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, SheridanStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Rise & Shine Yoga
Hub Fitness Room 211 Smith Street, SheridanWe will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us
UW Science Fair
Hub CafeThe University of Wyoming Science Initiative Roadshow is excited to bring hands-on STEM activities to The Hub. Interact with UW students & experience guided science demonstrations/projects. Since 2017, the Roadshow has engaged Wyoming K-12 schools & communities in STEM activities & is now thrilled to extend its programming to older
Spring Outings
Hub Lobby 211 Smith St, SheridanJoin Steve Stresky and Lisa Wells for outdoor adventures! Sign up required. Trip details will be confirmed based on weather & conditions a few days prior & communicated to participants. We’ll return by 4:30pm, unless otherwise noted. Bring necessary equipment, appropriate clothing, water, and lunch to enjoy on the trail.
Hand & Foot
Hub CafeTuesdays • 1:00-4:00 pm • $5 Voluntary Contribution • Café
Crocheting and Knitting
Hub Art StudioBring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution
3rd Thursday Poetry Group
Join Abbie Taylor and this longstanding gathering of writers as they hone their craft! New members are welcome.
Virtual Gentle Stretching Yoga
ZoomDonna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
Older Relative Caregiver Support Group
KidsLife 426 W Alger Street, SheridanOften caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. Family Caregiver Meetings are held to aid, help ease stress, problem solve, connect people to appropriate resources, and enjoy fellowship with other caregivers. Meetings also include topical presentations with time