Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, SheridanStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, SheridanClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Uke ‘an Strum with Barb & Lacey
Hub Community Room 211 Smith St, SheridanAll levels welcome. Music and basic instruction given. Ukuleles available to try in class. New members are welcome to start at 9:30 am for beginner lessons. Jam Session 10-11:15am Contact Barb or Lacey at (307) 675-4968 with questions or to join. $5 voluntary contribution.
Table Tennis
Hub Fitness Room 211 Smith Street, SheridanMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room