Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, SheridanStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, SheridanClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Music Makers Piano Lessons
Methodist Church 215 W Works St, SheridanAlways dreamed of playing piano? Beginners and returning players are welcome. Join Janet Ruleaux for an interactive piano learning experience. Open to all curious individuals, you can join at any time. Two sessions now. Handicap accessible. Contact Janet at (307) 752-5312 w/questions and to sign up! Mondays • 9-10am or
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Caregivers Support Group Meetings
Hub Community Room 211 Smith St, SheridanFamily Caregiver Services Often caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. Family Caregiver Meetings are held to aid, help ease stress, problem solve, connect people to appropriate resources, and enjoy fellowship with other caregivers. Meetings also include topical
Double Decker Pinochle
Hub CafeMondays 12:30-3:30 pm • $5 Voluntary Contribution • Community Room
Table Tennis
Hub Fitness Room 211 Smith Street, SheridanMon • Wed • Fri • 1:00-2:00 pm • $5 Voluntary Contribution • Fitness Room
Caregivers Support Group Meetings
Hub Community Room 211 Smith St, SheridanMondays • 6:00-7:00 pm • Conference Room • Complimentary, light dinner provided • Meet at Daybreak Please note respite care will be available during the adult group meeting times for those who have filled out the Day Break application, have proof of TB shot, or already are receiving services from