Care Partners’ Resilience Workshop

Welcome to our supportive workshop, specifically designed for family care partners & professionals. In this session, you’ll delve into the principles of psychological flexibility & mindfulness, discovering how they can transform your caregiving experience. We offer easy-to-adopt, effective strategies aimed at managing stress & fostering resilience. This workshop is not just about learning; it’s also about connecting with a community of caregivers, sharing experiences, & finding mutual support. Enhance your daily caregiving routine with practical mindfulness exercises, bringing a sense of balance & calm to both you & your loved one. 

Wednesday, March 6 • 10-11:30 am • Community Room 

These sessions, open to everyone, are particularly beneficial for individuals impacted by dementia, their care partners, & professionals aiming to enhance their dementia care skills. The workshops incorporate perspectives from those living with dementia, their families, & Dementia Friendly Wyoming’s Heather Comstock, MSc in Dementia Studies, ensuring a comprehensive learning experience.