Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence in daily life. Chairs are used to help with stability during class. All levels are welcome to attend.

Monday • Wednesday • Friday • 10:00 to 10:50 am • $5 voluntary contribution • Fitness Room

The Hub on Smith

211 Smith Street
Sheridan, 82801 + Google Map

(307) 672 – 2240

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