Calendar of Events
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7 events,
Happy Feet
Happy Feet
Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM Circuit Training
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Chair Massage
Chair Massage
Rest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Doc Talk: Dr. Amber Robbins, Robbins Dermatology
Doc Talk: Dr. Amber Robbins, Robbins Dermatology
Developed by Kris Schamber, MD, w/Sheridan Memorial Hospital–Primary Care Clinic, this special series offers time w/knowledgeable community providers who speak about various health topics in an informal setting allowing time for Q&A. Wednesday, April 24 • 12pm • $5 Voluntary Contribution • Café
Dance Creative Aging Classes
Dance Creative Aging Classes
All experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance […]
7 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Rise & Shine Yoga
Rise & Shine Yoga
We will focus on change this session. Change is inevitable. We will practice “the tools and awareness that will support us in riding the ebbs and flows of life” with clarity and equanimity. Yoga for Times of Change, a wonderful book by Nina Zolotow, will be our guide offering us […]
Build You Own Survival Kit
Build You Own Survival Kit
Prepare for outdoor excursions with a survival kit! Join Bruce Scigliano, Wyoming Outdoor Recreation Pathfinder, for a session on crafting your essential gear. Discover basic survival skills and tailor your kit to your requirements. Max 12 participations. Sign up here or by calling Lisa Wells at (307) 675-4953. $5 Voluntary Contribution […]
Crocheting and Knitting
Crocheting and Knitting
Bring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution
Virtual Gentle Stretching Yoga
Virtual Gentle Stretching Yoga
Donna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
4 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Uke ‘an Strum with Barb & Lacey
Uke ‘an Strum with Barb & Lacey
All levels welcome. Music and basic instruction given. Ukuleles available to try in class. New members are welcome to start at 9:30 am for beginner lessons. Jam Session 10-11:15am Contact Barb or Lacey at (307) 675-4968 with questions or to join. $5 voluntary contribution.
0 events,
1 event,
Virtual Gentle Stretching Yoga
Virtual Gentle Stretching Yoga
Donna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
8 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Happy Feet
Happy Feet
Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
Music Makers Piano Lessons
Music Makers Piano Lessons
Always dreamed of playing piano? Beginners and returning players are welcome. Join Janet Ruleaux for an interactive piano learning experience. Open to all curious individuals, you can join at any time. Two sessions now. Handicap accessible. Contact Janet at (307) 752-5312 w/questions and to sign up! Mondays • 9-10am or […]
BOOM Circuit Training
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
Caregivers Support Group Meetings
Caregivers Support Group Meetings
Often, caregivers experience physical demands, emotional stress, and conflicts with work, family, or other responsibilities when providing care for others. The National Family Caregiver Program features the crucial Older Relative Caregiver and Family Caregiver Support Groups. These gatherings offer a space for Caregivers to come together: they eat, they talk, […]
BAMM Chair Exercise
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
8 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Walk with AARP
Walk with AARP
Meet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.
Poetry Creative Aging Classes
Poetry Creative Aging Classes
Tyler Julian’s Poetry appreciation class is back again as a WYO PLAY Creative Aging offering! Tyler Julian is a member of Sheridan College faculty as well as a published author. This 8-week class will give participants the opportunity to read and analyze work from an array of established poets. Participants […]
Craft Fusion
Craft Fusion
Talented, local artist Sharyn Siler will guide us in creating interesting junk journals, collage art, and more! Learn Gelli printing and other mixed media techniques. Bring your own ideas and share them with the class. There will be a charge for some kits. No sign up required. $5 Suggested Contribution. […]
Drum Circle with Barb Blue!
Drum Circle with Barb Blue!
Join this dynamic group of percussionists! No experience needed. Bring your own instrument or borrow one of ours. No sign up required. Sponsored by NAMI Sheridan.
Hubcaps Choir Rehearsals
Hubcaps Choir Rehearsals
Hupcaps Choir & Lugnuts Band Join Amanda Patterson, Lead Teaching Artist, & Aspen Grove Music Studio Owner, for these workshops & culminating performances! Hubcaps Choir workshops are inclusive for all abilities. Hubcaps Choir Rehearsals Tues, 3/26 - 5/14 • 1:30-3:30pm • Community Room Performances Wed, 5/15 & Thur, 5/16 • […]
9 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Happy Feet
Happy Feet
Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM Circuit Training
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Wyoming Baroque Presents Global Baroque
Wyoming Baroque Presents Global Baroque
In the 17th & early 18th centuries, composers invented a new, expressive musical style designed to stir the listener’s emotions. Later called “Baroque,” this musical language spread internationally & is sometimes referred to as the first global genre of music. “Global Baroque” showcases the unique musical language of composers from […]
Chair Massage
Chair Massage
Rest your mind & body with a 15-minute chair massage by board certified massage therapist Dora Cudney. Please call the Front Desk at (307) 672-2240 to schedule your appointment. Wednesdays • 11:00 am - 1:30 pm • Voluntary Contributions • Lobby
Dance Creative Aging Classes
Dance Creative Aging Classes
All experience levels are welcome to join Stephanie Koltiska for this 8-week Dance class, as part of the WYO PLAY Creative Aging offerings. It’s a perfect opportunity to get moving! Stephanie Koltiska is a faculty member of the Sheridan College Theater and Dance Department. Her background as a modern dance […]
7 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Walk with AARP
Walk with AARP
Meet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.
Cancelled-Rise Shine Yoga
Cancelled-Rise Shine Yoga
Yoga Teacher Wanted! Please contact a Fun & Wellness Coordinator at 307-675-4952 to discuss.
Crocheting and Knitting
Crocheting and Knitting
Bring your latest project and work on it with friends. The multi-talented Donna Stubbs will be available to assist you if needed. Beginners are welcome! $5 voluntary contribution
Virtual Gentle Stretching Yoga
Virtual Gentle Stretching Yoga
Donna Stubbs, 20 years experienced Yoga practitioner, leads this whole body, mind, and spirit class. Meets on Zoom two times weekly. For information and to register contact Donna directly at [email protected] or (307) 763–1974. Donations welcome.
5 events,
Treadmill & Stationary Bikes
Treadmill & Stationary Bikes
Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution • […]
Uke ‘an Strum with Barb & Lacey
Uke ‘an Strum with Barb & Lacey
All levels welcome. Music and basic instruction given. Ukuleles available to try in class. New members are welcome to start at 9:30 am for beginner lessons. Jam Session 10-11:15am Contact Barb or Lacey at (307) 675-4968 with questions or to join. $5 voluntary contribution.
1 event,
Woodcarvers
Woodcarvers
Carve together. All levels welcome! Members of the group share how-to’s and tools. $5 voluntary contribution.