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Calendar of Events
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3 events,
BOOM Circuit Training
BOOM Circuit Training
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM Chair Exercise
BAMM Chair Exercise
Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
2 events,
Cancelled-Rise Shine Yoga
Cancelled-Rise Shine Yoga
Yoga Teacher Wanted! Please contact a Fun & Wellness Coordinator at 307-675-4952 to discuss.
Walk with AARP
Walk with AARP
Meet at the YMCA. No need to be a member of AARP or the Sheridan County YMCA. Walking indoors or outdoors depending on the group and weather. Call Amy with AARP at (307) 752-7538 for more information.