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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
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Uke ‘N Strum
The Hub on Smith 211 Smith Street, SheridanCome play your instrument with fellow music lovers! All levels welcome. Ukuleles are available to try in class. Digital instructions and music can be sent to your phone or computer free of charge or you can purchase printed materials for a $10 fee. New members are welcome to start at
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BAMM! Chair Exercise
The Hub on Smith 211 Smith Street, SheridanMoves focus on improving cardio, strength, balance, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. Monday, Wednesday and Friday, 10:00am to 10:50am, $5 Voluntary Contribution, Fitness Room
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Bingocize
The Hub on Smith 211 Smith Street, SheridanJoin this exciting class that combines functional exercise with the beloved game of bingo! During this class, you will also learn best nutritional practices for your daily life. If you are unsure of traditional fitness classes or want a fun way to get moving, try this new form of activity.
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Table Tennis
The Hub on Smith 211 Smith Street, SheridanMonday, Wednesday and Friday, $5 Voluntary Contribution, Fitness Room
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Stich, Please! Sewing Group
The Hub on Smith 211 Smith Street, SheridanBring your own sewing machine and join us. You are welcome to work on your own projects or share a project with the group! No registration required. Fridays • 1:00 to 4:00 pm • $5 voluntary contribution • Art Studio
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Happy Feet Cardio Dance
The Hub on Smith 211 Smith Street, SheridanDance your way to fitness with the fun, talented Sherry Mercer! Learn coordinated dances, laugh with friends, and enjoy yourself. Mondays & Wednesdays, 8:00am - 9:00am, $5 Voluntary Contribution, Fitness Room
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BOOM! Circuit Training
The Hub on Smith 211 Smith Street, SheridanClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio, conditioning, flexibility, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! Monday, Wednesday and Friday, 9:00am to 9:50am, $5 Voluntary Contribution, Fitness Room
2026-01-01T00:00:00-07:00
10 events found.