Social
Walking Club at the Y
YMCA Gym 3 417 N Jefferson St, Sheridan, United StatesNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 3, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 3
Hand & Foot
Tuesdays • 1:00-4:00 pm • $5 voluntary contribution • Café
Happy Feet Cardio Dance
Dance your way to fitness with the fun, talented Sherry Mercer! Monday • Wednesday • 8:00-8:55 am • $5 voluntary contribution • Fitness Room
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United StatesMondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Monday • Wednesday • Friday • 9:00-9:55 am $5 voluntary contribution • Fitness Room
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Monday • Wednesday • Friday • 10:00-10:55 am • $5 voluntary contribution • Fitness Room
Table Tennis
Monday & Wednesday & Friday • 1:00-2:00 pm • $5 voluntary contribution • Fitness Room
Billiards
Hub Billiards Room 211 Smith St, Sheridan, WY, United StatesMondays through Fridays • 8:00 am-3:30 pm • $5 voluntary contribution • Billiards Room
Outdoor Recreation
The Hub on Smith 211 Smith Street, SheridanJoin Callie Trampe and Steve Stresky for outdoor, summer adventure! Sign up required at www.thehubsheridan.org or ctrampe@thehubsheridan.org. Each trip will be confirmed a few days before, depending – we may cancel, reschedule or change location due to poor weather or road conditions. Details will be communicated with those who sign
Grief and Loss Support Group
The Hub on Smith 211 Smith Street, SheridanGrief is a natural response to losing someone or something important, whether it's recent or from years ago. This group offers a safe, compassionate space for those grieving, whether from death, divorce, illness or other significant losses. Grief is different for everyone, and here you'll find support as you navigate