Stay active, strong, and connected with Fitness programs at The Hub on Smith. Designed for all ability levels, our classes support strength, balance, flexibility, and overall well-being in a welcoming, encouraging environment.
Beyond the workout, these programs create opportunities to build friendships, share laughter, and stay socially engaged —because feeling your best is even better when you’re part of a community.
Kristi Beyer, Community Life Coordinator, (307) 672 – 2240 ext. 153
Donna Stubbs, a Yoga practitioner with 20 years of experience, leads this whole body, mind, and spirit class. The class meets on Zoom two times weekly. For information and to register contact Donna directly at donna@thefiberhouse.com or (307) 763–1974. Thursdays 5:30 pm & Sundays 5:00 pm • voluntary contributions welcome • Zoom
Be sure to join on the first Tuesday of each month for a special presentation by local Sheridan physicians. Topics will cover a wide range of health and wellness issues related to aging – plus there’s time for both public and private Q&A, so you can ask what matters most to you. 1st Tuesday, Monthly
Spring Adventures Join the Hub on Smith and Steve Stresky for outdoor spring activities! Each trip will be confirmed a few days before, depending on weather and conditions. Spring in the Big Horns brings a variety of conditions. So, if there is snow, we will be utilizing the groomed trails for cross-country skiing and snowshoeing.
Elder abuse can take many forms, including physical, emotional, sexual, and financial abuse, as well as neglect. This presentation offers an overview of how to recognize the signs, understand risk factors, and respond with empathy and respect. Participants will learn trauma-informed strategies to support older adults, promote safety, and connect them with appropriate resources. Together,
Spring Adventures Join the Hub on Smith and Steve Stresky for outdoor spring activities! Each trip will be confirmed a few days before, depending on weather and conditions. Spring in the Big Horns brings a variety of conditions. So, if there is snow, we will be utilizing the groomed trails for cross-country skiing and snowshoeing.