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SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-02/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-02/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
UID:10042139-1788343200-1788346200@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-02/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Denver:20260904T090000
DTEND;TZID=America/Denver:20260904T095000
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-04/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-04/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-07/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-07/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
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DTSTART;TZID=America/Denver:20260907T100000
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-07/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Denver:20260909T080000
DTEND;TZID=America/Denver:20260909T090000
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SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-09/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260909T090000
DTEND;TZID=America/Denver:20260909T095000
DTSTAMP:20260504T232231
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-09/
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260909T100000
DTEND;TZID=America/Denver:20260909T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-09/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260911T090000
DTEND;TZID=America/Denver:20260911T095000
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-11/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260911T100000
DTEND;TZID=America/Denver:20260911T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-11/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260914T080000
DTEND;TZID=America/Denver:20260914T090000
DTSTAMP:20260504T232231
CREATED:20260428T201952Z
LAST-MODIFIED:20260429T161644Z
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SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-14/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260914T090000
DTEND;TZID=America/Denver:20260914T095000
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-14/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260914T100000
DTEND;TZID=America/Denver:20260914T105000
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-14/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260916T080000
DTEND;TZID=America/Denver:20260916T090000
DTSTAMP:20260504T232231
CREATED:20260428T201952Z
LAST-MODIFIED:20260429T161644Z
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SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-16/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260916T090000
DTEND;TZID=America/Denver:20260916T095000
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-16/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260916T100000
DTEND;TZID=America/Denver:20260916T105000
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LAST-MODIFIED:20260428T214353Z
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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-16/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260918T090000
DTEND;TZID=America/Denver:20260918T095000
DTSTAMP:20260504T232231
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SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-18/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260918T100000
DTEND;TZID=America/Denver:20260918T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
UID:10042146-1789725600-1789728600@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-18/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T080000
DTEND;TZID=America/Denver:20260921T090000
DTSTAMP:20260504T232231
CREATED:20260428T201952Z
LAST-MODIFIED:20260429T161644Z
UID:10040033-1789977600-1789981200@thehubsheridan.org
SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-21/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T090000
DTEND;TZID=America/Denver:20260921T095000
DTSTAMP:20260504T232231
CREATED:20260428T204145Z
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UID:10040577-1789981200-1789984200@thehubsheridan.org
SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-21/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
GEO:44.7995429;-106.9585407
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T100000
DTEND;TZID=America/Denver:20260921T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
UID:10042147-1789984800-1789987800@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-21/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
GEO:44.7995429;-106.9585407
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T080000
DTEND;TZID=America/Denver:20260923T090000
DTSTAMP:20260504T232231
CREATED:20260428T201952Z
LAST-MODIFIED:20260429T161644Z
UID:10040034-1790150400-1790154000@thehubsheridan.org
SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-23/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T090000
DTEND;TZID=America/Denver:20260923T095000
DTSTAMP:20260504T232231
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UID:10040578-1790154000-1790157000@thehubsheridan.org
SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-23/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
GEO:44.7995429;-106.9585407
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T100000
DTEND;TZID=America/Denver:20260923T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
UID:10042148-1790157600-1790160600@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-23/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
GEO:44.7995429;-106.9585407
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T090000
DTEND;TZID=America/Denver:20260925T095000
DTSTAMP:20260504T232231
CREATED:20260428T204145Z
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UID:10040579-1790326800-1790329800@thehubsheridan.org
SUMMARY:BOOM! Circuit Training
DESCRIPTION:Mondays\, Wednesdays\, Fridays | 9:00am – 9:50am | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nClasses include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend! 
URL:https://thehubsheridan.org/event/boom-circuit-training-2/2026-09-25/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BOOM-Circuit-Training.jpg
GEO:44.7995429;-106.9585407
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T100000
DTEND;TZID=America/Denver:20260925T105000
DTSTAMP:20260504T232231
CREATED:20260428T213406Z
LAST-MODIFIED:20260428T214353Z
UID:10042149-1790330400-1790333400@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-09-25/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
GEO:44.7995429;-106.9585407
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260928T080000
DTEND;TZID=America/Denver:20260928T090000
DTSTAMP:20260504T232231
CREATED:20260428T201952Z
LAST-MODIFIED:20260429T161644Z
UID:10040035-1790582400-1790586000@thehubsheridan.org
SUMMARY:Happy Feet Cardio Dance
DESCRIPTION:Mondays & Wednesdays | 8:00 AM – 9:00 AM | Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nDance your way to fitness with the fun\, talented Sherry Mercer! Learn coordinated dances\, laugh with friends\, and enjoy yourself.
URL:https://thehubsheridan.org/event/happy-feet-cardio-dance-4/2026-09-28/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/Happy-Feet-Dance-Exercise_web.jpg
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END:VCALENDAR