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SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Mondays\, Wednesdays and Fridays | 10:00 AM – 10:50 AM | Hub Fitness Room \n\n\n\n$5 Voluntary Contribution \n\n\n\nA fun\, low-impact workout using seated and supported movements to improve strength\, balance\, flexibility\, and overall wellness. Perfect for all fitness levels—move at your own pace in a supportive\, welcoming group.
URL:https://thehubsheridan.org/event/bamm-chair-exercise-2/2026-05-29/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://thehubsheridan.org/wp-content/uploads/2026/04/BAMM-Chair-Exercise.jpg
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