Walking Club at the Y

YMCA Gym 2 417 N Jefferson Street, Sheridan, Wyoming

No need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 2

Spring Craft Fair 

Hub Community Room 211 Smith St, Sheridan, WY, United States

Come celebrate spring & support our Hub artisans!  Please contact Lisa Wells at (307) 675-4953 for more information.

Poetry Creative Aging Classes

Hub Conference Room 211 Smith St, Sheridan, WY, United States

Tyler Julian’s Poetry appreciation class is back again as a WYO PLAY Creative Aging offering! Tyler Julian is a member of Sheridan College faculty as well as a published author. This 8-week class will give participants the opportunity to read and analyze work from an array of established poets. Participants

Cribbage

Hub Cafe

Tuesdays • 9:30 am-12:00 pm • $5 Voluntary Contribution • Café

Event Series Hupcaps Choir

Hupcaps Choir

Hub Community Room 211 Smith St, Sheridan, WY, United States

Hupcaps Choir & Lugnuts Band  Join Amanda Patterson, Lead Teaching Artist, & Aspen Grove Music Studio Owner, for these workshops & culminating performances! Hubcaps Choir workshops are inclusive for all abilities. Hubcaps Choir Rehearsals Tues, 3/26 - 5/14 • 1:30-3:30pm • Community Room  Performances Wed, 5/15 & Thur, 5/16 •

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •

Happy Feet

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Dance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.

BOOM! Circuit Training

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.

BAMM! Chair Exercise

Hub Fitness Room 211 Smith Street, Sheridan, WY, United States

Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.

Empathetically Recognizing Behavior as Communication 

Hub Community Room 211 Smith St, Sheridan, WY, United States

This session is designed to support everyone—from persons living with dementia to care partners, family members, & community members at large. We offer strategies to empathetically recognize & adapt to various communication styles, including verbal & non-verbal cues, encountered in dementia.  Emphasizing perspective-taking, the workshop aims to enhance understanding &