Walking Club at the Y
YMCA Gym 2 417 N Jefferson Street, Sheridan, WyomingNo need to be a member of the YMCA to participate. Mention you are a Registered Hub Patron at the YMCA’s Front Desk, head to Gym 2, and get your walk in! Tuesdays • 9:00-10:00 am • YMCA Gym 2
Spring Craft Fair
Hub Community Room 211 Smith St, Sheridan, WY, United StatesCome celebrate spring & support our Hub artisans! Please contact Lisa Wells at (307) 675-4953 for more information.
Poetry Creative Aging Classes
Hub Conference Room 211 Smith St, Sheridan, WY, United StatesTyler Julian’s Poetry appreciation class is back again as a WYO PLAY Creative Aging offering! Tyler Julian is a member of Sheridan College faculty as well as a published author. This 8-week class will give participants the opportunity to read and analyze work from an array of established poets. Participants
Cribbage
Hub CafeTuesdays • 9:30 am-12:00 pm • $5 Voluntary Contribution • Café
Hupcaps Choir
Hub Community Room 211 Smith St, Sheridan, WY, United StatesHupcaps Choir & Lugnuts Band Join Amanda Patterson, Lead Teaching Artist, & Aspen Grove Music Studio Owner, for these workshops & culminating performances! Hubcaps Choir workshops are inclusive for all abilities. Hubcaps Choir Rehearsals Tues, 3/26 - 5/14 • 1:30-3:30pm • Community Room Performances Wed, 5/15 & Thur, 5/16 •
Treadmill & Stationary Bikes
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesStop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when other Fitness Room activities are not in session. Please contact a Fun & Wellness Coordinator for further information. Mon thru Fri • No Sign Up Required • $5 Voluntary Contribution •
Happy Feet
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesDance your way to fitness with the fun, talented Sherry Mercer! $5 voluntary contribution.
BOOM! Circuit Training
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesClasses include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. $5 voluntary contribution.
BAMM! Chair Exercise
Hub Fitness Room 211 Smith Street, Sheridan, WY, United StatesMoves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Meeting in person & on Zoom. $5 voluntary contribution.
Empathetically Recognizing Behavior as Communication
Hub Community Room 211 Smith St, Sheridan, WY, United StatesThis session is designed to support everyone—from persons living with dementia to care partners, family members, & community members at large. We offer strategies to empathetically recognize & adapt to various communication styles, including verbal & non-verbal cues, encountered in dementia. Emphasizing perspective-taking, the workshop aims to enhance understanding &