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SUMMARY:Nutrition Education: “Hydration and Electrolytes”
DESCRIPTION:Join dietician Georgia Boley to learn why hydration and electrolyte balance become increasingly important as we age and especially during the summer months.  This session will cover simple hydration tips\, signs of dehydration\, and easy ways to make your own low-sugar electrolyte drinks at home. \n\n\n\nWednesday\, August 19 | 10:00 am – 11:00 am | Conference Room
URL:https://thehubsheridan.org/event/nutrition-education-hydration-and-electrolytes/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Learning
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