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X-ORIGINAL-URL:https://thehubsheridan.org
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DTSTART;TZID=America/Denver:20260501T090000
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CREATED:20251014T181231Z
LAST-MODIFIED:20251014T181236Z
UID:10028668-1777626000-1777629600@thehubsheridan.org
SUMMARY:BOOM! Circuit Training
DESCRIPTION:Classes include low impact movements to improve cognitive abilities and increase overall strength\, cardio\, conditioning\, flexibility\, and balance. Chairs are available to help with stability during class. All levels are welcome to attend!  \n\n\n\nMonday\, Wednesday and Friday\, 9:00am to 9:50am\, $5 Voluntary Contribution\, Fitness Room
URL:https://thehubsheridan.org/event/boom-circuit-training/2026-05-01/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Community,Health and Fitness,Lifelong Learning,Social
GEO:44.7995429;-106.9585407
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CREATED:20251014T182309Z
LAST-MODIFIED:20251014T182314Z
UID:10029451-1777629600-1777633200@thehubsheridan.org
SUMMARY:BAMM! Chair Exercise
DESCRIPTION:Moves focus on improving cardio\, strength\, balance\, and flexibility. The goal is to help participants maintain independence in daily life! Chairs are used to help with stability during class. All levels are welcome to attend. \n\n\n\nMonday\, Wednesday and Friday\, 10:00am to 10:50am\, $5 Voluntary Contribution\, Fitness Room
URL:https://thehubsheridan.org/event/bamm-chair-exercise/2026-05-01/
LOCATION:The Hub on Smith\, 211 Smith Street\, Sheridan\, 82801
CATEGORIES:Community,Health and Fitness,Lifelong Learning,Social
GEO:44.7995429;-106.9585407
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