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Walk with AARP

Sheridan YMCA 417 N Jefferson St, Sheridan

Meet at the YMCA.  No need to be a member of AARP or the Sheridan County YMCA.  Walking indoors or outdoors depending on the group and weather.  Call Amy with AARP at (307) 752-7538 for more information.

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long-time student and practitioner Dan Aldrich instructs participants in this particularly popular  & gentle form of exercise known for its slow, intentional movement.  . $5 voluntary contribution.