Healthy U

Hub Conference Room 211 Smith St, Sheridan

Take control of your health! This evidence-based program is for people with chronic health conditions, their friends, family, and caregivers. Over the course of six weeks, participants learn valuable skills to help them take control of their condition and live happier, healthier lives. Discover more about this workshop series at

Recurring Event Tai Chi

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. $2 suggested contribution.