Recurring

Treadmill & Stationary Bikes

Hub Fitness Room 211 Smith Street, Sheridan

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  Mon thru Fri • No sign up required • $2 suggested contribution

Recurring

Tai Chi

Hub Fitness Room 211 Smith Street, Sheridan

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Maximum 16 participants.

Recurring

Walking Club

Whitney Park Pavillon 320 W Alger St, Sheridan

Enjoy some friendly conversation and the beautiful scenery Sheridan Pathways, parks, and community have to offer this spring and summer! Donations welcome.

Improving Gut Health – Feeding Your Microbiome

Hub Cafe 211 Smith St, Sheridan

Join Registered Dietician, Georgia Boley for this informative cooking demo and nutrition education presentation on how to add probiotics to your diet. Donations Welcome.