Events for May 18, 2022 › Health and Fitness

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available for use when the Fitness Room is open.  Mon thru Fri • No sign up required • $2 suggested contribution

Long time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. Maximum 16 participants.

We walk through the winter regardless of the weather! Meet out front of the YMCA. If weather permits, we can go around the parks. Otherwise, we’ll go inside to Gym 3. Y membership not required.