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Events for November 23, 2021 › Health and Fitness

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8:00 am

Treadmill & Stationary Bike

November 23 @ 8:00 am - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until November 30, 2021

Stop by and get fit on a recumbent-stationary bike or treadmill. These pieces of exercise equipment are available when the Fitness Room is not in use. No sign up required.  $2 Suggested Contribution.

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Treadmill & Stationary Bikes

November 23 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until February 28, 2022

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
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Stop by and get fit on a recumbent-stationary bike or treadmill.  These pieces of exercise equipment are available for use when the Fitness Room is open.

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8:30 am

Tai Chi

November 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until November 30, 2021

Hub Fitness Room, 211 Smith Street
Sheridan, Wyoming 82801
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Free

Long-time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. This is the perfect healthy activity to practice for today and the rest of your life. Maximum 16 participants.

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