- This event has passed.
November 16 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Tuesday, repeating until November 30, 2021
Long-time student and practitioner Dan Aldrich instructs participants in this gentle, yet effective, form of fitness that can help maintain strength and flexibility as well as increase balance. This is the perfect healthy activity to practice for today and the rest of your life. Maximum 16 participants.