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BOOM! Circuit Training
July 22 @ 9:00 am - 9:55 am
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until August 31, 2022
Classes include low impact, challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Meeting in person & on Zoom. Max 16 exercisers in person.