- This event has passed.
June 9 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until August 30, 2021
Certified group fitness and Yoga instructor Lisa Wells, RYT200 leads this low impact, circuit style workout with challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Designed for those active adults with non-physical limitations. Come have fun and stay fit! Meeting in person & on Zoom. Max 16 exercisers in person.
$2 s.c. per class mailed to the Hub on Smith, 211 Smith St, Sheridan, WY 28201