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Certified group fitness and Yoga instructor Lisa Wells, RYT200 leads this low impact, circuit style workout with challenging movements to improve cognitive abilities and increase overall strength, cardio conditioning, flexibility, and balance. Designed for those active adults with non-physical limitations. Come have fun and stay fit! Meeting in person & on Zoom. Max 16 exercisers in person.

In Person

$2 s.c.

3 Going
13 remaining
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Zoom

$2 s.c. per class mailed to the Hub on Smith, 211 Smith St, Sheridan, WY 28201

4 Going
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Details

Date:
June 7
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:
Watch

Venue

Hub Fitness Room
211 Smith Street
Sheridan, Wyoming 82801
+ Google Map
Phone:
(307) 672-2240

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