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This chair exercise class is non-impact but you will still get great benefits! Moves focus on improving cardio, strength, balance and flexibility, helping participants maintain independence for ADLs (activities of daily living). Certified group fitness and Yoga Instructor Lisa Wells, RYT200 & Peggy Anderson, long time BAMM class participant plus Hub volunteer, invite you to join in anytime! Meeting in person & on Zoom. Max 16 exercisers in person.

In Person

$2 s.c.

5 Going
11 remaining
RSVP Here

Details

Date:
June 11
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Watch

Venue

Hub Fitness Room
211 Smith Street
Sheridan, Wyoming 82801
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Phone:
(307) 672-2240

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