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Hybrid Hybrid Event
  • This event has passed.

BAMM Chair Exercise

November 12 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until November 29, 2021

Hybrid Hybrid Event
Free

This chair exercise class is non-impact, but you will still get great benefits! Moves focus on improving cardio, strength, balance, and flexibility, helping participants maintain independence for ADLs (activities of daily living). Certified group fitness and Yoga Instructor Lisa Wells, RYT200 and Peggy Anderson, long-time BAMM class participant plus Hub volunteer, invite you to join in anytime! Meeting in person and on Zoom. Max 16 exercisers in person.

In Person

$2 Suggested Contribution

1 Going
15 remaining, 1 day left to RSVP
RSVP Here

Zoom

0 Going
2 days left to RSVP
RSVP Here

Details

Date:
November 12
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:

Venue

Hub Fitness Room
211 Smith Street
Sheridan, Wyoming 82801
+ Google Map
Phone:
(307) 672-2240