BAMM (Basic AM Moves)
May 31 @ 10:00 am - 10:45 am
An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until May 31, 2021
Meeting in person at the Hub Fitness Room. Sign-up required. Max 15 exercisers.
Same focus and moves as BOOM exercise class except cardio portion done in a chair to be no-impact vs. low impact. All abilities welcome. Also led by BOOM Instructor Lisa Wells.
M W F 10:00-10:45 a.m. $2 suggested contribution.